WRITING TO OUR INNER CHILD IS PART OF INNER-BONDING or INNER CHILD HEALING
When we grow up with Trauma, non nourishment, betrayal, dismissiveness etc our Inner Child goes and runs and hides because the pain is too great.
As we grow we play out in our lives very similar experiences that we had in childhood that wounded us.
Many times it's not until the Pain is so unreasonable and unbearable that we would want to look at this inner Child we carry that is hurting.
A way to connect with the inner Child is to write them a letter and share your heart with them.
This is the beginning of inner bonding....
My Letter To My Inner Child:
Dear little me.
You took on so much that was never yours to carry.
We can set it down now whenever you’re ready.