The Phx Files
JoVan BrumfieldReal-life guides for women rebuilding after change. Health. Healing. Money. Family. Stability. These guides offer clear tools for women ready to move forward.

I am a woman who has reinvented herself more times than life ever warned me I would need to. I’ve risen from divorce, battled cancer, survived depression and grief, walked through the fire of motherhood, rebuilt my career, and transformed my body, my mind, and my spirit piece by piece, day by day. Nothing about my journey has been easy, but everything about it has been intentional.
I am a woman who knows what it means to start over. Who knows what it feels like to lose everything - health, friends, family, identity, stability and rebuild from the ashes stronger, wiser, and more aligned. I learned to heal from the inside out mentally, emotionally, physically, and spiritually. I became my own advocate, my own healer, my own motivation, my own reminder that I am worth the work. And today, I show other women how to heal and reclaim themselves too.
My work, my passion projects, my voice, my platform all exist for one purpose:
To help others rise. To remind you that you are not your trauma, your past, your diagnosis, or your mistakes.
You can build again. You can love again. You can live again. And you can thrive especially after the things that were meant to break you.
I am living proof that reinvention is possible.
That healing is real and that no matter where you are in your story, you can still rewrite the ending.
Love,
Gail